Updates

Hey Gang,

We’re one-week away from “Refuge” and wanted to give you a couple of quick updates on optional activities while you’re here!

1.  For those who attended our last “Refuge” you will remember the kayak excursion.  Southeast Adventures is offering a special rate of $60 for the 3-hour kayak tour.  More details on the excursions page.

2.  St. Simons Island is legendary for golf.  A number of PGA players call this their home and we have some amazing courses.  Our host hotel, “The King and Prince” can hook you up with some golf discounts.  Also, some of the free island magazines have coupons that are cheaper than the hotel discounts.  If you’re bringing your clubs you should have some time in the afternoon to play.

3.  CrossFit workout:   Russ Hutto will be leading a complimentary, lower intensity workout for anyone who wants to participate on Tuesday morning around 8:00 AM (time and location TBA).  It will be crossfit style but won’t be overly intense and will include some stretching, etc.   Russ will talk more about that Monday at Refuge!

Don’t forget to use our event hashtag #RefugeSSI on twitter!

See you soon,
Fred